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HM khairul
Jul 17, 2022
In General Discussions
Strain injuries are one of the most typical, especially in poor condition or extreme fatigue. That's why players who obviously got more strained after 3 p.m. caught my attention. This is why I want to read the schedule of the game a little bit. The scheduled time for the next day's game is from 9:00 am to 9:00 pm, but it ended at 11:30 pm on the same day. The same is true of the players of the competition. Even if the original 9 in the morning to 9 in the evening is good, it is still exaggerated. But then I heard from a strength and photo color correction services conditioning coach that it's often the same when going to international competitions, okay! Then I really have nothing to say. Just from a medical point of view, I find it a little unbelievable. Having said that, if players expect to have such a schedule, they should pay special attention to recovery and rest after the game. But the actual situation is that the players are actually very familiar with each other and have good feelings for each other. Sometimes they want to cheer for their teammates after the game, or they are also assigned tasks to make records and so on. There are also college players who must also serve as coaches to guide high school or middle school players after the game. This may be the norm in sports, but I really think it's important to know how to take time off. Later, I talked with the physical coach further. Teams with resources will usually make season planning arrangements. Usually, there will be guards to arrange for relaxation and recovery of the body, and related adjustments will be made in the class schedule; otherwise, resources are insufficient. The schools in China are quite disadvantaged in this regard. Although the technology is not necessarily bad, the concept of physical fitness is not so in place. 3. A large group of people with strains have poor softness.
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HM khairul

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